skinny love

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goddd

everyone at my school thinks i’m an asshole and that i try to be like this other bitch but i mean i’m really not sometimes i wish everyone knew the shit that i’m going through so they’d hop off my ass about every single thing i do its just ugh :(

probz gonna cut again its been like 3 weeks. fuck

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I eat too much to die and not enough to stay alive

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skinny-ocean:

thinly:

i-l-l-u-m-i-n-e:

Glitter jars -
I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.
There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.
Making a glitter jar is simple. You will need:
1 jar (with a lid of course!)
1/10 vegetable oil
9/10 water
glitter - lots of!
food colouring
anything else shiny
Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.
When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.

aww i want to make one!

OMG I’M SO GOING TO MAKE ONE!

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